{"id":896,"date":"2023-11-16T19:54:09","date_gmt":"2023-11-16T18:54:09","guid":{"rendered":"https:\/\/natura-tours.com\/?post_type=trip&#038;p=896"},"modified":"2023-11-26T23:19:53","modified_gmt":"2023-11-26T22:19:53","slug":"winter-alpinism-course-l1","status":"publish","type":"trip","link":"https:\/\/natura-tours.com\/en\/trip\/winter-alpinism-course-l1\/","title":{"rendered":"Winter Alpinism Course L1"},"content":{"rendered":"\n<p>Tatra Mountains and surroundings <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tatra Mountains and surroundings<\/p>\n","protected":false},"author":1,"featured_media":906,"comment_status":"open","ping_status":"open","template":"","destination":[33,35],"activities":[42,88,31],"trip_types":[81],"difficulty":[6],"trip_tag":[],"class_list":["post-896","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-poland","destination-tatry","activities-climbing","activities-courses","activities-winter-sports","trip_types-course","difficulty-medium","travel-monster-post","latest_post"],"packages_ids":[946],"trip_extras":[0],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"trip_extra_services":{},"code":"WTE-896","price":2000,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":4,"nights":4,"duration_unit":"days","duration_type":"days"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":39,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<strong>A four day winter High-Mountain Alpinism Course<\/strong> is a comprehensive training in the use of crampons, ice axes, avalanche ABC, trip planning, navigation and basic rope techniques in the mountains:\r\n\r\nPreparation for independent and safe high-mountain tourism in winter. Accommodation in the Morskie Oko Shelter in the Tatra Mountains and reliable Black Diamond equipment.\r\n\r\n<strong>All this under the watchful eye of an experienced mountaineering instructor of the Polish Mountaineering Association.<\/strong>\r\n\r\n<strong>\u00a0<\/strong>The course is conducted according to the PZA program, which we have expanded to include the basics of ice climbing and the basics of avalanche abc.\r\n<div id=\"book-now\" class=\"ghostkit-icon-box\">\r\n<div class=\"ghostkit-icon-box-content\">\r\n<h2 id=\"zapisy\" class=\"wp-block-heading\"><span class=\"ghostkit-text-uppercase\"><span>TRAINING PROGRAM<\/span><\/span><\/h2>\r\n<\/div>\r\n<\/div>\r\n<span>The high-mountain winter tourism course in the Tatra Mountains constitutes the basis for winter tourists and is intended to teach and prepare you for independent and safe movement in winter in mountainous terrain, but not for climbing and for practicing alpine tourism.\u00a0During the 4-day high-mountain tourism course, an instructor with extensive mountain experience will show you how to prepare for and carry out the expedition safely, how to use winter equipment, how to perform basic rope operations and what to do in an emergency situation, as well as teach you the most important basics of avalanche science and avalanche abc handling.<\/span>\r\n\r\n<em><strong><span>Note:<\/span><\/strong><span>\u00a0this is a framework training program, the order of implementation of individual blocks may change.\u00a0The exact course and implementation of the course program depend primarily on current weather and avalanche conditions.<\/span><\/em>\r\n\r\n<strong><span>Practical classes \u2013 block 1<\/span><\/strong>\r\n<ul class=\"is-style-icon ghostkit-custom-Z1z3Wkv\">\r\n \t<li><span>walking with and without crampons,<\/span><\/li>\r\n \t<li><span>moving with an ice ax, braking falls and belaying with an ice ax,<\/span><\/li>\r\n \t<li><span>moving around in crampons and with an ice ax in various terrains and configurations,<\/span><\/li>\r\n \t<li><span>braking with sticks,<\/span><\/li>\r\n<\/ul>\r\n<strong><span>Practical classes \u2013 block 2<\/span><\/strong>\r\n<ul class=\"is-style-icon ghostkit-custom-FAQSP\">\r\n \t<li><span>avalanche ABC support \u2013 probe, shovel, detector,<\/span><\/li>\r\n \t<li><span>avalanche exercises in the scenario: one searcher, one buried, 3 people searching, 3 buried,<\/span><\/li>\r\n \t<li><span>avalanche exercises in the scenario: buried without the detector turned on,<\/span><\/li>\r\n \t<li><span>basics of partner avalanche rescue,<\/span><\/li>\r\n<\/ul>\r\n<strong><span>Practical classes \u2013 block 3<\/span><\/strong>\r\n<ul class=\"is-style-icon ghostkit-custom-Zh3VjA\">\r\n \t<li><span>basics of the art of survival in mountain terrain,<\/span><\/li>\r\n \t<li><span>rules of camping - planned and emergency, including building a snow pit,<\/span><\/li>\r\n \t<li><span>navigation basics,<\/span><\/li>\r\n \t<li><span>ice climbing,<\/span><\/li>\r\n \t<li><span>basic knots and uses of rope,<\/span><\/li>\r\n<\/ul>\r\n<strong><span>Practical classes \u2013 block 4<\/span><\/strong>\r\n<ul class=\"is-style-icon ghostkit-custom-Z1V1Vw9\">\r\n \t<li><span>a trip in high mountain terrain and further learning how to navigate in snow, rock and ice terrain\u00a0<\/span><em><span>(the trip can only take place in the event of appropriate avalanche and weather conditions!)<\/span><\/em><span>\u00a0,<\/span><\/li>\r\n \t<li><span>learning flight belaying, i.e. moving around exposed areas with a rope,<\/span><\/li>\r\n \t<li><span>types of belaying with and without a rope in rock, snow and ice terrain,<\/span><\/li>\r\n \t<li><span>construction of belay points and rappel stations in snow and ice<\/span><\/li>\r\n<\/ul>","cost_includes":"Approximately 20 hours of practical classes in a group of maximum 6 people\r\nAbout 6 hours of theoretical classes\r\nReservation for 3 nights at the Murowaniec Shelter\r\nPossibility to rent crampons, ice axe, avalanche ABC, harness and helmet\r\nAccident insurance \u2013 PLN 20,000\r\nImplementation of the course according to the program of the Polish Mountaineering Association\r\nDiscounts to partner stores\r\nCare of a licensed PZA mountaineering instructor\r\nCourse completion certificate\r\nA gift from Mountain Climbing School","cost_excludes":"accommodation (the price depends on the date and type of rooms),\r\npersonal equipment : Black Diamond Serac crampons (PLN 20\/day), Black Diamond Venom ice ax (PLN 10\/day), Pieps avalanche abc (PLN 40\/day);\r\nthe Black Diamond Monument harness and the Black Diamond Half Dome helmet are rented free of charge ,\r\nmeals (on your own),\r\nentry ticket to TPN (PLN 9\/day \u2013 normal ticket) ,\r\nother benefits not included in the course program","itineraries":[{"title":"","content":"<ul class=\"is-style-icon ghostkit-custom-Z2mAKxq\">\r\n \t<li><strong><span>10:00<\/span><\/strong><span>\u00a0\u2013 meeting with the instructor at the Murowaniec Shelter in Hala G\u0105sienicowa.\u00a0A description of the winter approach can be found on our partner's website\u00a0<\/span><a href=\"http:\/\/skitourowezakopane.pl\/trasy\/z-kuznic-do-doliny-gasienicowej-przez-boczan\/\"><mark class=\"has-inline-color\"><em><span>skitourowezakopane.pl<\/span><\/em><\/mark><\/a><span>,<\/span><\/li>\r\n \t<li><strong><span>10:00 \u2013 11:30<\/span><\/strong><span>\u00a0\u2013 distribution and fitting of equipment, presentation of the lesson plan, analysis of conditions and leaving unnecessary items at the shelter,<\/span><\/li>\r\n \t<li><strong><span>11:30 - 16:30<\/span><\/strong><span>\u00a0- implementation of the first block of practical classes, i.e. learning to walk with and without crampons, braking and using an ice ax and braking with poles,<\/span><\/li>\r\n \t<li><strong><span>16:30 \u2013 17:30<\/span><\/strong><span>\u00a0\u2013 return to the shelter and break for lunch (not included in the price),<\/span><\/li>\r\n \t<li><strong><span>17:30 - 19:00<\/span><\/strong><span> - lecture on avalanches - i.e. how to choose the line of approach and descent\/descent to avoid an avalanche, case study of avalanche trips, specificity of winter tourism.<\/span><\/li>\r\n<\/ul>"},{"title":"","content":"<ul class=\"is-style-icon ghostkit-custom-1PCVzn\">\r\n \t<li><strong><span>7:00<\/span><\/strong><span>\u00a0\u2013 breakfast (not included in the price),<\/span><\/li>\r\n \t<li><strong><span>8:00<\/span><\/strong><span>\u00a0\u2013 meeting in front of the shelter, crossing to the edge of the G\u0105sienicowy pond, where along the way the instructor will show the avalanche danger based on the surrounding terrain.\u00a0Implementation of the second block of practical classes, i.e. the basics of avalanche science, learning how to use the avalanche abc and avalanche exercises in various configurations,<\/span><\/li>\r\n \t<li><strong><span>15:00 \u2013 17:00<\/span><\/strong><span>\u00a0\u2013 return to the shelter, lunch (not included in the price),<\/span><\/li>\r\n \t<li><strong><span>17:00 - 18:30<\/span><\/strong><span> - lecture on equipment and planning trips, planned and emergency camping, packing a backpack.<\/span><\/li>\r\n<\/ul>"},{"title":"","content":"<ul class=\"is-style-icon ghostkit-custom-1R3CJs\">\r\n \t<li><strong><span>7:00<\/span><\/strong><span>\u00a0\u2013 breakfast (not included in the price),<\/span><\/li>\r\n \t<li><strong><span>8:00<\/span><\/strong><span>\u00a0\u2013 meeting in front of the shelter, crossing to Zmarz\u0142y Staw.\u00a0Along the way, clearing tactics and navigation basics will be discussed, and crampons and an ice ax will be used during the approach.\u00a0The third block of practical classes will be carried out near the pond, i.e. building a snow pit and other variants of forced camping, as well as climbing with top protection in ice,<\/span><\/li>\r\n \t<li><strong><span>15:00 \u2013 17:00<\/span><\/strong><span>\u00a0\u2013 return to the shelter, lunch (not included in the price),<\/span><\/li>\r\n \t<li><strong><span>17:00 - 18:30<\/span><\/strong><span>\u00a0- lecture with exercises in the shelter on the basics of rope operations and navigation, practical exercises<\/span><\/li>\r\n<\/ul>"},{"title":"","content":"<ul class=\"is-style-icon ghostkit-custom-2cvHjE\">\r\n \t<li><strong><span>7:00<\/span><\/strong><span>\u00a0\u2013 breakfast (not included in the price),<\/span><\/li>\r\n \t<li><strong><span>8:00<\/span><\/strong><span>\u00a0\u2013 meeting in front of the shelter and a high-mountain trip* \u2013 crossing to \u015awinica, \u015awinicka Prze\u0142\u0119cz, Skrajna or Pokrzywna Turnia, Zadni or Po \u015aredni Granat, \u017b\u00f3\u0142ta Prze\u0142\u0119cz, Prze\u0142\u0119cz Karb or other exposed area, where the last practical block will be carried out, i.e. learning how to use a rope in rock, snow and ice terrain, learning how to build belay, rappel and aerial belay positions,<\/span><\/li>\r\n \t<li><strong><span>14:00 \u2013 15:00<\/span><\/strong><span>\u00a0\u2013 return to the shelter, return the equipment and end of the course.<\/span><\/li>\r\n<\/ul>"}],"faqs":[{"title":"Physically demanding?","content":"<strong><span>Good shape<\/span><\/strong><span>\u00a0- at a slow pace we cover about 500 meters of elevation per day with backpacks\u00a0<\/span><em><span>(the backpacks include a probe, shovel, crampons, ice ax, thermos, additional clothing),<\/span><\/em>\r\n<ul class=\"is-style-icon ghostkit-custom-ZKRxyn\">\r\n \t<li><span>with basic\u00a0<\/span><strong><span>alpinism experience<\/span><\/strong><span>\u00a0in the mountains and who\u00a0<\/span><strong><span>are just starting to climb them in winter,<\/span><\/strong><\/li>\r\n \t<li><span>who want to systematize knowledge and\u00a0<\/span><strong><span>expand existing skills,<\/span><\/strong><\/li>\r\n \t<li><span>being in\u00a0<\/span><strong><span>very good health,<\/span><\/strong><\/li>\r\n \t<li><span>having\u00a0<\/span><strong><span>clothing<\/span><\/strong><span>\u00a0enabling long hours of staying in the mountains in winter conditions,<\/span><\/li>\r\n \t<li><strong><span>adults.<\/span><\/strong><\/li>\r\n<\/ul>"},{"title":"What equipment it\u00b4s required?","content":"<ul class=\"is-style-icon ghostkit-custom-2azhXm\">\r\n \t<li><strong><span>crampons, ice ax, avalanche ABCs, harness and helmet<\/span><\/strong><span>\u00a0(your own or rented from us via the booking form),<\/span><\/li>\r\n \t<li><span>mountain winter clothing (warm, waterproof, bulky clothes),<\/span><\/li>\r\n \t<li><span>mountain, winter footwear (necessarily with a hard sole and impregnated), shoes must allow the wearing of basket crampons,<\/span><\/li>\r\n \t<li><span>at least 2-3 pairs of gloves, a warm hat and a buff scarf,<\/span><\/li>\r\n \t<li><span>warm thermal underwear and warm socks,<\/span><\/li>\r\n \t<li><span>a backpack that will accommodate all the equipment, additional clothes and food - preferably with a capacity of about 40 liters, must be able to attach, among others:\u00a0waiting for,<\/span><\/li>\r\n \t<li><span>gaiters,<\/span><\/li>\r\n \t<li><span>sunglasses\/goggles and sunscreen,<\/span><\/li>\r\n \t<li><span>headlamp with charged and spare battery,<\/span><\/li>\r\n \t<li><span>compass and map of the Tatra Mountains, preferably on a scale of 1:20,000,<\/span><\/li>\r\n \t<li><span>poles with large 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